A friend in college made something similar to this for me. It had dried cherries and tofu. I wanted to make this with Salmon and it was delicious!
Ingredients
6 Red Peppers
5 oz Canned Salmon
Couscous
1/2 Cup Raisins
1/2 Tbl Consomme Soup Powder
1 Cup Feta Cheese
2 chopped Green Onions
Handful chopped Parsley
Cut the peppers tops off and save any of the pepper. Chop then in cubes and save them for the filling. Bake the peppers at 350 for 10 mins with 1/3 cup water and cover the pan with foil. {I like to use a glass dish to cook the peppers.} Leave the peppers in the oven while it is off after cooking.
Prepare the Couscous per directions. I prefer to use boiling water and poor it onto the bowl of couscous. Add in 1 Tbl of consomme with the water.
Let the water sit until the couscous absorbs the water.
Fluff the couscous with a fork and a few drops of olive oil.
Mix all of the ingredients that go into the couscous except the feta. Add 2 Tbl Water and 1/2 Tbl consomme powder.
Mix in the couscous and add the feta last. Toss the mixture lightly with the feta.
Scoop the couscous filling into the soften peppers.
Bake at 350 until the topping starts to brown.
No comments:
Post a Comment